Hypnotherapy
WHAT TO EXPECT IN A TYPICAL HYPNOTHERAPY SESSION
Do you feel that you have limiting beliefs or excessive behaviors that hold you back from allowing yourself to be your personal best? Are there traits that are preventing this? These behaviors and traits can be addressed in a hypnotherapy session. Let me help you!
For the first part of our session, we will relax, have some tea, and chat. This allows me to create a hypnotherapy session geared just for you. I will be able to understand your concerns and having this time together helps me understand what you would like to gain from our session.
After we are finished with our conversation, I will ask you to relax on a massage table or in a recliner. You remain fully clothed and no physical contact is made.
With a series of mental exercises using my voice, you will start to relax. I will be talking with your subconscious mind through your conscious mind to work on the issues or things that you would like to change.
Hypnotherapy
Please reach us at zenaduhypno@gmail.com if you cannot find an answer to your question.
No - You are still in control during hypnosis, and can still make decisions. You are just in a relaxed state, like right before you fall asleep.
Most people can use hypnosis effectively. You cannot be hypnotized if you do not want to be. Some people who have a cognitive impairment cannot be hypnotized. People under the influence of drugs and alcohol cannot be hypnotized. I will be working with your brain's natural ability to focus and imagine.
No. It is an experience that is parallel with your conscious awareness. You are fully aware of where you are and what is happening, but you are internally focused.
We've almost all been hypnotized at some point in our lives, sometimes daily. Have you ever been reading a book and didn't hear someone talking to you? Have you ever been driving and didn't remember getting to your destination? This is a natural state that we've almost all experienced.
Sometimes you will get what you need instantly. Usually, I will recommend that you listen to the recorded healing part of your session at least a few times for a week or two.
It's ok if you do! I won't! I will keep talking and keep instilling the hypnotic suggestions to help you better yourself. Listening to the recorded hypnosis session several times while you are fully awake is also encouraged.
I am a certified Hypnotist through the National Guild of Hypnotists. I do not diagnose or treat conditions or interfere with treatments by licensed medical professionals. It is recommended that you consult with a licensed health care provider for medical advice for any physical or psychological condition you may have.
Sessions can last 1 - 2 hours, depending on what we are working on.
Depending on what we are working on, you may need more than one session.
The cost is $125.00 for a single hypnotherapy session.
I accept cash, checks, Venmo, Paypal and Zelle.
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